Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Throughout both sessions we'll improve rotational strength, hip strength, and core to provide athletes with functionality to be more efficient players. Players will also work on speed and change of direction as how it relates to baseball.
Deposit and 1 payment of balance for session 1 or 2.
Deposit and 3 payments for registering in both sessions.
Session 1 | November 12, 2024 – January 9, 2025
Session 2 | January 14, 2025 - March 13, 2025
Hitting strength is simple rotational power, but, add in location, timing, movement and it becomes the hardest thing to do in sports.
With our individually designed professional programming, we assess the best possible exercises to correct and improve sequential points within the swing. There are multiple pieces to the swing, so creating a smooth and biomechanically correct swing is the prescription.
Our program achieves:
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