PROUDLY SERVING CT's BASEBALL & SOFTBALL COMMUNITY SINCE 2002
PROUDLY SERVING CT's BASEBALL & SOFTBALL COMMUNITY SINCE 2002
Every player should have a plan for maintenance and recovery in today's hyper competitive sports arena. The DK Performance Lab is designed for baseball and softball players in middle school, high school, college and professional leagues.
The DK Performance Lab programs help pitchers and position players navigate the rigors of the spring and summer baseball seasons within the weight room with personalized programming to maintain all of the hard work put in the off-season. DK Performance Lab programs help maintain previous off-season development through a focused in-season training and recovery program in conjunction with Advanced Physical Therapy and is directed by current professional pitcher, Parisi Speed School and DK coach Chas Cywin.
DK Performance Lab programs complement the workload required by your high school coaches and will continuously help you develop athletically throughout the season.
Essential for high performing athletes, DK Performance Lab programs focus on maintaining peak performance by:
Included in each player's program, they'll have access to the recovery room providing them with cutting edge recovery tools to ensure athletes to help stay at their best. You'll have access to advanced recovery modalities, including Normatec, Hypervolt massage guns, and HyperIce products.
These industry-leading tools are designed to accelerate muscle recovery, helping you recover faster and perform stronger throughout the season, between training sessions and games.
The benefits of a focused in-season strength training program are multifaceted and directly contribute to improved performance and injury prevention. Here's a breakdown:
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